Planners help students keep track of assignments, deadlines, and appointments, reducing the likelihood of forgetting important tasks.
By mapping out their time, students can better allocate periods for studying, homework, and leisure activities, which is crucial for managing ADHD.
Writing things down in a planner can help cement information in the brain, making it easier to remember tasks and deadlines.
Using a planner regularly can help establish a routine, which is beneficial for managing ADHD symptoms.
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